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Value per 100g, fat 6.7g, saturated fat 1,4g, monounsaturated fat 2.4g, Polyunsaturated fat 2.7g, Carbohydrates 68.3g, sugars 1g, dietary fiber 9.5g, Thiamin 0.6mg, Riboflavin 0.2mg, Iron 4mg, calcium 46.4mg, sodium…

Value per 100g, protein 7.11g, fat 1.75g, 79.45g carbohydrate, 3.9g fiber, sugars 1.61g, calcium 3mg, iron 1.1mg, magnesium 32mg, phosphorus 99mg, potassium 142mg, sodium 7mg, zinc 0.66mg, vitamin C 0,…

352 calories, 0.39g fat, 0.10g saturated fat, 1.98mg sodium, 79.53g carbohydrate, 0.69g Dietary Fiber, 0.35g Sugar, 7.69g Protein, 4.85mg Calcium, 2.9mg Iron, 82mg Potassium, 0.44mg Thiamine, 3.5mg Niacin, 154mg Folic…