Healthy Oatmeal Recipe

Healthy Oatmeal Recipe

2 Mins Prep

5 Mins Cook Time

Servings 2

This healthy oatmeal recipe is a warm, comforting breakfast made even better with Oatmeal and La Criolla Cinnamon. It’s a simple oatmeal recipe that comes together quickly, making it perfect for busy mornings, meal prep, or a nourishing start to your day.

Naturally hearty and filling, this oatmeal works well as an oatmeal recipe for weight loss, a kid‑friendly breakfast, or a customizable base you can dress up with fruit, nuts, yogurt, or milk. Whether prepared on the stovetop or as an oatmeal recipe in the microwave, the fruit or milk will give it sweetness without the need for extra sugar.

Ingredients

Nutrition Facts

2 servings per container

Serving size1/2 cup (70g)

Amount per serving

Calories

130
  • % Daily Value*
  • Total Fat 2.5g0%
  • Saturated Fat 0.5g0%
  • Sodium 100mg7%
  • Total Carbohydrate 26g13%
  • Dietary Fiber 4g14%
  • Total Sugars 10g
  • Includes 5g Added Sugars20%
  • Protein 5g
Vitamin D 2mcg10%
Calcium 200mg20%
Iron 8mg45%
Potassium 230mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Directions

    • Prepare Oatmeal according to package directions using water or milk.

    • Stir in La Criolla Cinnamon while the oatmeal is hot.

    • Top with fruit, nuts, yogurt, or additional toppings as desired.

    • Serve warm and enjoy a comforting oatmeal recipe for breakfast.

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