Tag Archives: healthy

Apple Cider

Ingredients: 1 Gal. Apple Cider 6 La Criolla Cinnamon Sticks 1 TBSP La Criolla Whole cloves 2 cups water Boil cinnamon sticks and cloves in the water until the water is dark (approx. 20 minutes) Pour apple cider into large … Continue reading

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Carmen’s Apple Crisp

Ingredients:   5 large Granny Smith apples-Sliced thin 1 TBSP La Criolla Ground Cinnamon 1/2 tsp. La Criolla Nutmeg 1/2 cup La Criolla Ground Oatmeal 1/4 cup packed light brown sugar 1/2 stick cold butter or margarine-cut in pieces Heat … Continue reading

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Fall for Apples!!

One fruit, endless flavors (and benefits) Those delicious summer fruits are disappearing. Back to the fall stand-bys, like boring old apples. Boring? They’re anything but! People have treasured these hardy fruits for millennia, cultivating over 7,500 varieties. My favorites are … Continue reading

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Coco Loco Mango Smoothie

Ingredients: 1 large ripe mango 1/2 cup coconut manna (ground-up coconut meat) 2 Tbsp. chia seeds 2 tsps. La Criolla Turmeric 1 tsp. La Criolla Fruit Seasoning Dash of La Criolla Cayenne Pepper Fresh lime juice Cup of ice Combine … Continue reading

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Cinco de Mayo Slim-Down

  When we think of Cinco de Mayo, we think of the good food and drinks that go along with it – tacos and fajitas, margaritas, salsas and guacamole.  These foods are delicious and indulgent, and do not have to … Continue reading

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Easy Hamburgers

Ingredients: 1 pound Lean Ground Beef (may substitute Ground Turkey or use 50/50 beef/turkey) 1 Cup La Criolla Ground Oats 1 TBSP. La Criolla Complete Seasoning 1 TBSP. La Criolla Adobo and Sazon 1 tsp. La Criolla Turmeric Mix all … Continue reading

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Lisa’s Sweet & Smoky Chicken

Adobo With Chipotle

La Criolla Adobo & Chipotle is the key to this recipe! Ingredients: 8 pieces chicken 1 Tbsp La Criolla Turmeric 2 tsp La Criolla Ground Allspice 2 Tbsp La Criolla Cinnamon & Sugar 2 Tbsp La Criolla Adobo & Chipotle … Continue reading

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Chicken Fajitas

Makes: 4 servings Active Time: 35 minutes Total Time: 35 minutes Ingredients 8 ounces boneless, skinless chicken breasts, trimmed (may substitute any protein you like) 2 tablespoons lime juice 1 Tbsp. La Criolla Fajita Seasoning 1 Tbsp. La Criolla Adobo … Continue reading

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Lemon Green Cleanser

Ingredients: 2 celery sticks 3 large handfuls of kale 2 apples 1 lemon, peeled La Criolla Turmeric, to taste La Criolla Cayenne Pepper, to taste (optional) Juice all the ingredients.  Enjoy! Note:  Adapted from The Weekend Juice Blitz    

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Stuffed Acorn Squash with Lentils

Acorn Squash with Lentil topping 1 large acorn squash (cut in half) 1 cup La Criolla Lentils dry (substitution: 15 oz. can La Criolla Pigeon Peas) 1 tsp La Criolla Granulated Onion 1 tsp. La Criolla Granulated Garlic 1/2 tsp … Continue reading

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