Tag Archives: easy snack

Fall for Apples!!

One fruit, endless flavors (and benefits) Those delicious summer fruits are disappearing. Back to the fall stand-bys, like boring old apples. Boring? They’re anything but! People have treasured these hardy fruits for millennia, cultivating over 7,500 varieties. My favorites are … Continue reading

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“Hot” Chocolate-Covered Strawberries

2 Pints Strawberries 2 Cups Dark Chocolate 1 Tbsp. La La Criolla Fruit Seasoning 1 tsp. La Criolla Ground Cinnamon Melt chocolate until smooth. Add spices and stir well.  Dip the strawberries in the chocolate and enjoy!!

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Salmon “sushi”

Lemon Pepper No MSG

Great lunch or snack – your kids can help make these healthy rolls, full of Omega3! Prep:  5 minutes Cook:  2 minutes Serves: 1 Ingredients: 1 Tbsp. low-fat cream cheese 1 8-inch whole-wheat tortilla 3 oz. cooked salmon, seasoned with … Continue reading

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Sylvia’s Tortilla Espanola

In honor of the Champions League final (Atletico Madrid v Real Madrid!) this weekend, and the World Cup (go Espana!) this Summer, I’m sharing one of my favorite tapas recipes.  It’s easy to make, and fun to share at a … Continue reading

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