Did you know…
- 1/2 Tsp. of cinnamon a day can help lower your cholesterol
- Cinnamon is a natural anti-bacterial
- The spice is a great source of iron and calcium
Next time you have a cup of coffee, replace cream and sugar with a teaspoon of cinnamon in your coffee to save 70+ calories per cup and potentially add a metabolism boost. You could also add La Criolla’s cinnamon and sugar blend for a little extra sweetness.