Try cinnamon in your coffee this morning!

Did you know…

  • 1/2 Tsp. of cinnamon a day can help lower your cholesterol
  • Cinnamon is a natural anti-bacterial
  • The spice is a great source of iron and calcium

Next time you have a cup of coffee, replace cream and sugar with a teaspoon of cinnamon in your coffee to save 70+ calories per cup and potentially add a metabolism boost.  You could also add La Criolla’s cinnamon and sugar blend for a little extra sweetness.

Check it out here!

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